Importance of eating
Salted fish, Chinese, bones removed, steamed
Is a good source of vitamins, minerals, proteins and fiber
Salted fish, Chinese, bones removed, steamed is good for containing the following items :
Sodium mg 5560, Potassium mg 480, Calcium mg 69, Phosphorus mg 270, Magnesium mg 64, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JA | Food Code | 16-010 | Sodium mg | 5560 |
| Potassium mg | 480 | Calcium mg | 69 | Magnesium mg | 64 |
| Phosphorus mg | 270 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 8320 | Manganese mg | 0 |
| Energy kcal | 155 | Protein g | 34 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 2 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |